




Upgrade your home workouts with this Nine-Function Push-Up Board Training System, designed to target multiple muscle groups with precision. Color-coded positions guide proper hand placement to engage chest, shoulders, triceps, back, and core muscles effectively. The sturdy, non-slip board provides stability for all fitness levels and folds for easy storage or travel. Perfect for beginners or experienced gym enthusiasts, it helps improve strength, posture, and endurance while offering a versatile, space-saving solution for indoor exercise.
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